If you are looking for easy, healthy and complete recipes, the avocado and orange salad is what you need. This dish is very fast to make and will allow you to enjoy a food loaded with nutrients, since we will use these ingredients, quinoa, tangerine, cherry tomatoes and green leaves. The sum of all of them offers us an excellent cocktail of vitamins, minerals, fiber, carbohydrates and even proteins. To complement the salad we will make an orange vinaigrette, however, this is totally optional and can be changed to another vinaigrette or, Simply, for a splash of olive oil. Stay in recipes and discover with us how to make avocado and orange salad, you will love it!
| 🚻 2 Diners | 🕘 10m | 🍵 Central | 🤯 Distinct Very Low |
| Ingredients to make avocado and orange salad: |
| 2 has 1 orange 2 avocados 2 tangerines (optional) 6 cherry 1 piece of zucchini 100 grams of varied green leaves (lettuce, arugula, canons …) 60 grams of quinoa (optional) 1 handful of Wife fruits (pipes, almonds, nuts …) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make avocado and orange salad:
1. Cuece La Quinoa in a saucepan with boiling water and a pinch of salt. To stay at its point, cook over low heat for 20 minutes, preferably with the covered saucepan. When it is, drain it, pass it for cold water and reserve it.
Trick: Remember to wash quinoa grains before cooking them.
2. Peel the avocados and cut them into slices. To prevent them from oxidizing while you continue preparing the avocado and orange salad, drop a few drops of lemon juice or place the slices on pieces of raw onion. It is important target = _blank rel = NOFOLLOW Class = OUTBOUNDRAR QUALITY AVACATES To take advantage of all its properties and enjoy its delicious flavor. In this sense, the variety of Hass avocados is one of the best.
3. Pela and cut the orange to your liking. To do this, do not miss this video in which we show you different ways of peeling an orange. On the other hand, Pela la Mandarina and seal in segments.
4. Cut the cherry tomatoes in half and zucchini in rather thin sheets. If you prefer, you can make the avocado and orange salad with apple, tuna, cod or prawns. The truth is that the possibilities are endless.
Trick: You can use more cherry tomatoes.
5. To season the avocado and orange salad, we propose an orange and mustard vinaigrette. To do it, mix the orange juice with half a lemon juice and the rest of the ingredients. Other options that fit with this salad are yogurt sauce and pesto sauce.
6. Mix all the ingredients in a large salad bowl or container and serve the vinaigrette separately so that each diner adds the amount you want. This easy is the avocado and orange salad recipe! Remember that you can modify it to your liking and add more ingredients.
7. Avocado is a very versatile fruit that allows us to elaborate an infinity of dishes. Buy quality avocados and discover in this video what you can do with them.
