Fruit salads are a perfect bet to prepare in Christmas celebrations. The fruit provides different citrus flavors that give our dishes a special touch. This avocado and arugula salad recipe that we propose at recipesgratis.net has all the creamy avocado flavor. This fruit offers a delicate, sweet and exquisite taste, which combines perfectly with the spicy of the arugula and the acid of the lime. In addition, it is a food rich in vitamin E and potassium. What more could you want?
🚻 2 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
Ingredients to make avocado and arugula salad: |
200 grams of arugula 1 Avocado unit 1 jet of lime juice 2 units of tomato 30 grams of nuts 1 jet of balsamic vinegar 1 jet of olive oil 1 pinch of salt 1 pinca of sugar sugar |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make avocado and arugula salad:
1. We gather all the ingredients to make the avocado and arugula salad.
2. In a salad bowl, we have the arugula (which is already washed) and the chopped nuts. The arugula is a herb with a spicy, very tasty touch to make other dishes such as arugula salad with chicken.
3. Next, we wash and cut the tomato into medium segments. We incorporate it into the salad bowl.
4. On the other hand, we peel the avocado, we remove the central bone and sprinkle with a little lime juice so that it does not oxide.
5. We cut the avocado into pieces, more or less the size of the tomato, and add it to the salad bowl with the rest of the ingredients.
6. We prepare the dressing: we mix two tablespoons of oil with a teaspoon of lime juice, another of balsamic vinegar, a pinch of salt and another pinch of white sugar. Another very tasty dressing is citrus salad dressing.
7. We season the avocado and arugula salad and we can serve it accompanied by any grilled meat or a grilled tuna window. If you like fruit salads you can try the Roquefort and Apple salad. We are waiting your comments!