The B wild rice/B is characterized by being long and stylized, its color varies, some are black other dark brown. This food, although it seems rice and is called, is actually a seed of an aquatic plant in North America. Its cooking is slow, the most important thing is that it provides nutritional benefits to the Serb rich in fiber and low in fat/b. Keep reading and learn to cook wild rice with vegetables.
| 🚻 2 Diners | 🕘 1H 30m | 🍵 MAIN PLATO | 🤯 DIFFULTURE MEDIA |
| Ingredients to make wild rice with vegetables: |
| 100 grams of wild rice. |
| Additional characteristics: average cost, popular in spring-summer, ideal accompany with young red wine, sauteed |
Ingredients to make wild rice with vegetables:
1. Before making this sauteed rice recipe, the first step is to enlist all ingredients.
2. In a pot we add 500 ml of water and, when it is boiling, add the wild rice and a pinch of salt, cook for 1 hour over medium heat. The grain must be to the dente, when it is ready drain and reserve.
3. In a wok with oil, add the onion cut in feathers, the peppers and the carrot cut into thin strips, cook over high heat until golden brown.
4. It is time to add the garlic cut finely, lower the heat and saute 3 more minutes, salt and pepper.
5. Add the wild rice to the wok and saute a few more minutes, rectify salt and pepper flavor.
6. Serve wild rice with vegetables and enjoy this healthy recipe, is ideal to accompany a grilled salmon fillet. If you liked this recipe, you have a comment or restlessness, give us your opinion
