Vegan baked rice recipe

Baked rice with vegetables is a typical meal of the gastronomy of the Valencian Community and consists of cooking oven rice in chickpea, sausage, black pudding and other meat products, potatoes, tomato and other vegetables. This recipe is a vegan version of this traditional dish and in its preparation we will replace meat with Seitán, a source of healthy vegetable protein without cholesterol. This vegan oven rice is a very tasty dish and, if you are a lover of the rice, you will love this different way of cooking it I share in recipes.

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Ingredients to make vegan oven rice:
240 grams of rice
500 milliliters of vegetable broth
200 grams of seitán
100 grams of cooked chickpeas
1 large potato
1 tomato
2 cloves of garlic
2 laurel leaves soups of olive oil
1 teaspoon of salt
1 carrot
½ red pepper
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make vegan oven rice:

1. Peel the potato and cut it into slices. Heat a pan with oil or an iron and dora the potato slices on both sides.

2. cut the carrot into slices, the pepper in strips, the seitan or the vegetable meat in dice and the garlic in sheets.

3. Preheat the oven at 250 ºC and heat the vegetable broth in a pot.

4. In a pan or paellera heats a jet of oil and sauté a little all the vegetable and seitan.

5. Next add rice, chickpeas, bay leaf, rosemary, thyme and salt. Stir well and let cook for 5 minutes. If you use a pan, pass the rice to a clay casserole or an oven tray. If you use a paellera you can also use it to bake the Valencian vegan baked rice.

6. Place the slices of potato and tomato on the rice, or you can cut the tomato as a flower and place it in the center. If you want you can also place a garlic head in the center as it is traditionally done.

7. Pour the hot broth into the tray and introduce the vegetable oven rice. Let it cook for 20 minutes, take out the tray from the oven, cover it with aluminum foil and let the rice rest and finish cooking.





8. Divide the vegan oven rice into rations and serve it. If you want more meatless rice recipes or cooking otherwise you don expect my blog target = _blank rel = nofollow class = outboundvegSpiration.



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