Rice is one of the most used cereals worldwide, and that is that in addition to being economical, it is a food with a high nutritional value. It provides a large amount of energy, essential minerals such as calcium and iron, vitamin D and has powerful antioxidant properties that help us prevent premature cell aging and the development of cardiovascular diseases. Therefore, including it in our diet is practically obliged. In addition to being a food with multiple benefits for the body, rice is a product that combines perfectly with virtually any ingredient. In this way, we can cook it with meat, with fish, with vegetables and even mix it with other cereals. On this occasion, in recipesgratis.net, we propose to prepare sauteed rice with chicken and vegetables, an option that contrasts several flavors and allows you to unleash the imagination. Dare to prepare it and tell us what you think!
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make sauteed rice with chicken and vegetables: |
| 1 glass of rice ½ green pepper ½ pepper red ½ carrot 1 piece of leek 3 chicken breast fillets 1 pinch of pepper 1 pinca of curry 1 pinch of salt |
| Additional characteristics: cheap cost, sauteed |
Ingredients to make sauteed rice with chicken and vegetables:
1. The first thing we must do to prepare the sauteed rice with chicken is to wash and chop all the vegetables. We can cut them as we like, in Juliana, small cubes, larger pieces …, the important thing is that we continue the same size.
2. Then, we take a deep pan and put a stream of oil. When hot, we fry the leek over a couple of minutes over medium heat and, after this time, we incorporate the peppers and carrot to skip everything together. Add salt to taste. On the other hand, we boil the rice following the brand instructions.
Trick: You can add more vegetables if you wish, such as zucchini or eggplant.
3. When the vegetables are soft, we chop the chicken and add it to the pan to skip it. At this point, we add pepper to taste. If you want, you can add mushrooms to the rice recipe with vegetables and also incorporate them in this step.
4. When the rice is boiled we drain it, we pass through cold water and add it to the pan once the chicken is well done. We mix everything and add curry to taste. We advise you to add this ingredient in a few amounts and try the rice with chicken and vegetables so as not to pass it as quantity, since if you add more of the account it will be somewhat spicy.
5. Praise! We serve the sauteed rice with chicken and vegetables immediately to prevent it from cooling. As you can see, it is a quick, easy and fold recipe, which allows us to add all the vegetables we want. Likewise, it offers us the possibility of taking advantage of the white rice over other preparations, since we cook it apart and mix it with the vegetables once boiled. And if you want to know more recipes with rice, do not miss the following ideas:- Rice To the Cuban with fried banana
– Turmeric rice
– Rice with raisins
