Surely you have heard a lot about recipes with Quinoa. If you have not tried this fashionable seed, we encourage you to try these vegan tacos of Quinoa. Quinoa has many proteins, fiber and few fats. This is why an increasingly widespread food in the athletes for athletes. So much if you are looking for vegan recipes as if you want to follow a healthy and varied diet, in recipesgratis.net we show you how to prepare quinoa in simple steps. Don miss this recipe!
| 🚻 4 Diners | 🕘 15m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make vegan tacos of quinoa: |
| 100 grams of quinoa 4 wheat omelet units 1 cucumber unit 1 carrot unit 8 units of cherry tomato 1 handful of lettuce 1 pinch of salt 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make vegan tacos of quinoa:
1. We gather all the ingredients to prepare the vegan tacos of Quinoa.
2. First, lets cook the quinoa in abundant boiling water with a little salt. Once cooked, drain and let cool.
Trick: Cooking time depends on the manufacturers instructions.
3. We pee the cucumber and carrot, and cut them into sticks, as seen in the photo. The cucumber, original of India, contains a lot of water and has essential oils beneficial for skin care.
4. Add the cherry tomatoes cut into rooms and sweet corn. If you don have cherry tomato, you can replace it with salad tomato. You will see that corn gives a delicious sweet touch to these vegan tacos.
5. Add the quinoa to the rest of the vegetables and dress with a little salt and olive oil. If Quinoa is left over you can use it to prepare some spring rolls with Quinoa.
6. We fill the tacos with a little lettuce and the quinoa and vegetable mixture. We close in half. If you want to try other similar tacos, you can take a look at the recipe for vegetarian tacos.
7. These vegan tacos with Quinoa are ideal to take at dinner time. If you want to know other vegan recipes with Quinoa we recommend the quinoa with asparagus or the broccoli salad with Quinoa and Lima.
