The traditional tabulé will prepare with Bulgur, but the truth is that we can prepare tabulé with other ingredients, such as Quinoa. Well, today we are going to increase the list of recipes with quinoa with an ingenious and very original preparation, it is about tabulé From Quinoa with vegetables, a recipe made with white and red integral quinoa and a simple mixture of vegetables that will not leave anyone indifferent.
| 🚻 4 Diners | 🕘 30m | 🍵 Accusation | 🤯 Medium Distribution |
| Ingredients to make quinoa tabulé with vegetables: |
| 1 glass of white and red integral quinoa 10 cherrys 1 cup of cooked laminated mushrooms 1 carrot 3 radish |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make quinoa tabulé with vegetables:
1. We begin by gathering all the ingredients in order to facilitate the preparation of the dish. If you do not have a small onion, it will suffice with half a medium size, in terms of radish and tomatoes, the amount can vary to taste.
2. Wash the quinoa so that our vegan tabulé does not bitter. After washing, we put it to cook in boiling water with a touch of salt. The best way to know if quinoa is made is to look when the grains have opened and have a different and more translucent shape. If you have doubts about the cooking process of the quinoa, you can check the quinoa recipe with broccoli where it explains Step by Step.
3. Meanwhile, we cut all the vegetables to our liking but always into pieces that are not too thick. We wish the quinoa after having cooled it and we put it in the fountain so that it is easy to mix with all the components we have cut.
4. To dress our vegan tabulé you can put a soy sauce, mustard, lemon juice or lime, vinegar and 7 tablespoons of olive oil. But if you prefer you can make your own vinaigrette, the options are endless.
5. Quinoa tabulé with vegetables is a great, healthy and fresh dish, which you can prepare for weekend food or to serve as garrison. !Thank you!
