Quinoa salad with tuna is a fast and healthy meal that you have to learn to prepare. If you don know how Quinoa prepares or you don know any good recipe with quinoa, in recipesgratis.net we have a large range of options to choose Example The rich salads with quinoa. The quinoa salad with tuna and avocado that we teach you to prepare now, is a very easy dish to make and of a fresh and light flavor that make it irresistible. With a simple lemon and parsley dressing, the mixture of avocado tuna and quinoa is simply perfect, so cheer up and cook right now to enjoy this great healthy dish.
| 🚻 1 Diner | 🕘 10m | 🍵 Main Diver | 🤯 Dictation |
| Ingredients to make quinoa salad with avocado and tuna: |
| 125 grams of quinoa 1 avocado 1 handful of cherry tomatoes 1 can of tuna 1 lemon 1 branch of parsley 1 pinch of salt and pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make quinoa salad with avocado and tuna:
1. Gather all the ingredients, with everything by hand, it will not take more than 5 minutes to prepare this rich salad. I have chosen to use a glass of precooked quinoa that only needs 1 minute in the microwave to be ready. If you prefer to cook the fresh quinoa, you can check the Quinoa hamburgers recipe, where it is explained with photos how to do it.
2. Prepare quinoa and reserve on a wide plate to cool quickly. Remember that our quinoa salad with tuna is a cold salad.
3. Meanwhile, the rest of the ingredients are ready. First it finely pile the parsley and part of the lemon to half. We will use these ingredients as a dressing for our fresh salad. You need at least one full soup tablespoon.
4. Also pump the tomatoes, with about 10 it will be enough. If you don have cherrys tomatoes you can use any variety of tomato that you like.
5. To cut the avocado, first pick it up in half, remove the seed or bone, and make a quadf You will see how the avocado cut into paintings falls.
6. Recover the plate with quinoa already at room temperature and mix all the ingredients. It ends sprinkling the parsley along with a few drops of lemon and corrects the taste to taste with a little salt and pepper.
7. Enjoy a fast and healthy meal with the delicious quinoa salad with tuna and avocado and start taking care of your diet with colorful and exquisite dishes like this. This salad with quinoa is ideal for eating as the main dish and does not need any accompaniment although If you prefer to do it to share, I recommend serving it with grilled sardines. Bon Appetite!
