We continue to develop recipes for vegetarians and propose this quinoa recipe with asparagus. You may be accustomed to taking the quinoa cold, but with this easy recipe you will discover that you can also eat hot. In this dish we are going to cook the quinoa with the vegetables, so we can take it warm or hot. Discover in recipesgratis.net the multitude of options we present for vegetarians and vegans.
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to do quinoa with asparagus: |
| 1 carrot unit 1 onion unit 20 green asparagus units 1 cup of quinoa 1 cup of vegetable broth 1 pinch of salt 1 jet of olive oil 1 pinch of ground black pepper ground black pepper |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to do quinoa with asparagus:
1. We gather all the ingredients to make the Quinoa recipe with asparagus.
2. In a pan we make a stir-fry with the chopped chopped onion and the carrot peeled and minced in squares.
3. Next, we cut the asparagus, we remove the lower tips (which are harder) and incorporate them into the sauce. Add salt and pepper. We cook for 2 minutes.
4. We add the quinoa, which we have previously washed, and sauté for a couple of minutes.
5. The last step is to add the vegetable broth to cover and cook for 15 minutes. If it is necessary we will add more broth or water. If you want to prepare it, here are the vegetable broth recipe.
6. This healthy dish of Quinoa with asparagus can be varied for those who eat meat, adding a Serrano ham tacos. If you are quinoa fans, you can try the quinoa and avocado salad or the avocado sushi with quinoa. We hope you like it!
