Quinoa Hamburger Recipe With Meat

Quinoa has become a very appreciated food today, and now it is much easier to find it in any supermarket. You may not have tried it yet or you would like to introduce it into your usual diet, but you do not know very well as. Well, I am going to make a proposal that will love you, and it is to elaborate your own veal hamburger by incorporating the quinoa. Ask your butcher to pique you a good piece of veal and go to work with the recipe.

🚻 4 Diners🕘 30m🍵 Main🤯 Difficulty Difference
Ingredients to make quinoa hamburger with meat:
Yogurt sauce ::
1 Greek yogurt
2 tablespoons of mayonnaise
1 French onion
1 Grande Sandbill
1 pinch of salt and pepper
Hamburger ::
150 grams of quinoa
550 grams of minced veal meat
2 tablespoons of mustard and pepper
ADDITIONAL CHARACTERISTICS: Average cost, iron

Ingredients to make quinoa hamburger with meat:

1. First we are going to prepare the yogurt sauce, so we will have it ready just for the time of serving our homemade hamburger. Then, it begins with peeling and chopping the shallot (French chives), we do the same with the garlic.



Trick: If you do not have a French onion, use a piece of common onion.





2. Put the yogurt in a bowl along with the mayonnaise, the garlic and the chopped shalot, season with salt and pepper to taste. Mix well and reserve in the fridge covered with a film paper until the time of use. Remember that if you want, you can make homemade or lactonese mayonnaise if you cannot eat egg.





3. Once the sauce is prepared, we are making the hamburger: first we are going to cook the quinoa, each manufacturer has its formula, so read the instructions of your package first. On mine it puts that you have to use three parts of Quinoa for one of water. So bring water to boil with a pinch of salt. When it boils, add the quinoa. Let cook 10 minutes and let 5 minutes out of the fire.



Trick: Quinoa, during rest, you have to absorb all the water and stay dry.





4. Next, we put in a bowl the minced veal meat, the quinoa already cold, the mustard, a spoonful and a half of olive oil, the minced tender garlic and a little salt and pepper. Check that the ingredients have distributed evenly.





5. Form the hamburger with the hands with the dough obtained. Leave them prietas so that they do not fall apart when cooking and turning them. With this amount of ingredients, about four normal size hamburgers must leave.





6. Put the remaining oil in a pan and make the hamburgers on both sides. As the hamburger is thick, verifying that it is well done inside too. Turn it carefully so that the hamburger does not break.



Trick: At this time they could be freezed. Wrap on film paper and save in the freezer. Defrost before doing grilled.





7. And we are already assembling the hamburger: put on one of the halves of the bread, start by placing some yogurt sauce and some fresh spinach leaves. If you encourage you to make homemade bread, here are the recipe of Hamburger bread.





8. and finally, place the quinoa and meat hamburger and other spinach leaflets if desired. Cover with the other half of the bread and we already have it ready to serve. It is delicious, I assure you. Dare to do it and send me a photo, I will love to see how it has come out. If you want more original recipes, visit my blog target = _blank rel = NOFOLWCAKES for you. Ill wait for you.



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