Quinoa is a cereal that has become very fashionable in recent years. Delicious, healthy and nutritious, quinoa can be used for multiple dishes, and this time you will learn to prepare an incredible quinoa empanadas with tuna. Check the ingredients and get down to work.
| 🚻 3 Diners | 🕘 15m | 🍵 Main Diver | 🤯 Dictation |
| Ingredients to make quinoa empanadas: |
| ½ cup yellow cornmeal 2 cans of tuna 1 cup quinoa 1 white onion unit 1 glass of water |
| ADDITIONAL CHARACTERISTICS: Cheap cost, fried |
Ingredients to make quinoa empanadas:
1. For these delicious quinoa empanadas, the first thing you should do is enlist all the ingredients, these are for 7 empanadas.
2. In a very hot pan Save the chopped onion in pictures for 3 minutes over medium heat.
3. Add tuna and quinoa, previously cooked in water, and cook the set for 3 more minutes. Remember that quinoa is a cereal with a lot of food and very easy to prepare, you just have to cook it in water until the grains open, this cereal is achieved in naturist stores.
4. Apart, mix cornmeal with a little salt and add the water. Knead until the dough is homogeneous, as seen in the image.
5. Stretch the dough Place the stuffing of tuna and quinoa and form the empanadas. If you have mold do it with him, if you can do it with a glass. Remember to seal the edges well with a fork.
6. Fry in abundant hot oil until golden brown. Then, leave them on absorbent paper paper to eliminate excess oil.
7. Serve and taste these delicious quinoa empanadas. Remember that the filling can vary to your liking and instead of tuna, make meat or shrimp packaging for example. If you liked this recipe or you have any questions leave us your comments.
