The risotto is a plate of Italian origin that is made from rice. However, on this occasion, Oski Molteni teaches us to prepare this traditional dish with Quinoa, a healthier and more light version. In addition, it includes mushrooms and avocados, ingredients that and and enhance the taste of this product and make the recipe an exquisite preparation. Quinoa is one of the most complete seeds that exist at the nutritional level, and it provides a lot of a large amount of Proteins, complex hydrates, omega 3 and 6 fatty acids, essential fiber and minerals such as calcium, magnesium and potassium. Do you still need to know more to start preparing this recipe and enjoy all the benefits of this seed? Keep reading and discover how to do Quinoa and Mushrooms!
| 🚻 3 Diners | 🕘 15m | 🍵 Main Diver | 🤯 Dictation |
| Ingredients to make quinoa risotto and mushrooms: |
| 270 grams of cocida quinoa 5 grams of parsley 2 onions 50 cubic centimeters of cream 20 grams of creamy cheese 30 grams of butter 30 grams of shitake 3 pieces of mushroom 9 tomatoes cherry 3 avocados or avocado 1 pinch of salt and pepper 1½ lemon 1 branch of romero |
| ADDITIONAL CHARACTERISTICS: Average cost |
Ingredients to make quinoa risotto and mushrooms:
1. The first thing we are going to do is hydrate the shitake for 12 hours. You can leave them overnight. The day of preparation, drain and skip next to the mushrooms cut into rooms. On the other hand, place the cherry on a plate with oil, splash and add a touch of rosemary, cook 10 minute in oven.
2. Wash quinoa or quinoa until it is transparent and without foam. Then, cook for 15-20 minutes until it has tripled its volume and is aldent. Strain and mix with chopped parsley.
3. apart, heat a pan and add the butter. Sweat the onion and add the cream together with the cheese until the whole set is founded. Mix this preparation with quinoa.
4. Next, heat a pan over moderate heat and add the 3 lemon halves. Let caramelize and, meanwhile, peel the avocados and mix with a splash of oil and a pinch of salt. Then, take the oven for 5 minutes and serve hot with the quinoa risotto and mushrooms.
5. Praise! This Quinoa and Mushroom Risotto recipe is perfect to serve as the main dish when we have guests and we want to surprise with a gourmet but economical preparation. Do you want to learn more Oski recipes? Do not miss your eye eye with potatoes or the Sarracene wheat risotto, you will love it!
