Quinoa and Carrot croquettes are a vegetarian dish that is also gluten free and you can enjoy without worrying. Its preparation is very simple and the really delicious result. You can serve as garrison these carrot, especially for the children who will love their flavor.
| 🚻 2 Commensals | 🕘 15m | 🍵 Chef | 🤯 Low Disturbance |
| Ingredients to make quinoa and carrot croquettes: |
| 100 grams of quinoa 1 clove of garlic ½ white onion unit 1 egg unit 1 carrot unit 1 jet of olive oil 1 pinch of salt and pepper pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make quinoa and carrot croquettes:
1. Before performing these crispy quinoa pancakes, the first step is to enlist all ingredients.
2. In a pot with boiling water, add a macerated garlic clip and cook the quinoa for 15 minutes, until it opens and is well cooked. Once ready, drain the water and dry the quinoa with an absorbent paper.
3. Apart, in a pan with olive oil, slightly fry the chopped onion and grated carrot. Cook over medium heat for 5 minutes until the onion is golden. Salpimentar.
4. To make salty pancakes, mix the quinoa with the anterior stir-fry of onion and carrot. Also add the egg and rectify taste with salt and pepper. Take the mixture of crispy croquettes to the fridge for 20 minutes for the mixture to make consistency.
5. past this time, heat a pan with a little olive oil and add two tablespoons of the mixture. Crush a little to form the pancakes and cook on both sides for 4 minutes. The croquettes must be well golden on each side. Remove excess oil with absorbent paper.
6. Serve the hot quinoa croquettes and carrot and enjoy. This recipe with quinoa can be served as garrison of grilled beef loin or baked fish. If you liked this recipe, you have some comment or restlessness, give us your opinion.
