If you are one of those who go in a hurry in the morning, but you do not want to give up a healthy breakfast, these porridge of the microwave, also known as porridge of oatmeal, you will love it, it will be your perfect recipe to start the day well. Ideal also for athletes or for those people who want to reduce their cholesterol, because it is known that regular oatmeal consumption contributes to having bay cholesterol. Therefore, if you want your porridge to stay perfect, have the microwave you have, you have reached the perfect place. You will only need 3 minutes to make these porridge! In recipes we show you how to do oatmeal to the microwave. Keep reading!
🚻 1 Diner | 🕘 10m | 🍵 Breakfast | 🤯 Distribution Very Low |
Ingredients to make oatmeal to the microwave: |
50 grams of oat flakes (1/2 cup) 200 milliliters of oat milk (1 cup) 1 tablespoon of agave symprope (honey or any other sweetener) |
ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Ingredients to make oatmeal to the microwave:
1. Do you ask how to do oatmeal to lose weight or to follow a good food plan? Well, to make the microwave porridge recipe, first in a microwave suitable bowl add oats and pour the milk on top.
2. also incorporate a tablespoon or two of the agave syrup or the sweetener you like. You don need to remove.
3. Enter the bowl into the microwave and cook at maximum power for 2 minutes.
4. Remove the bowl with care not to burn and remove the porridge. Next, it introduces again in the microwave half minute more. Although it is an orientation, it will depend on your microwave, but an infallible fact is not to lose sight of that half more minute, since it will be ready when it starts boiling and uploading the porridge up. Then, quickly remove so that the microwave porridge does not spill.
5. Let me lose a little temperature before consuming. You can serve the porridge of the microwave as is, with a little cinnamon, with chopped fruit, with nuts or with a few drops of chocolate. You can serve! What do you think of this recipe? Tell us in the comments your opinion now that you already know how to do Porridge. I hope you liked the recipe and I invite you to visit my blog Cakes for you.