If you have a little cooked rice, try these burgers of integral rice and vegetables so easy and quick to do as an use recipe. You will see that in a little less than half an hour you can have a freshly made dish, healthy and without any ingredient of animal origin (if you want). Follow the step by step we give you in recipes and get a recipe with healthy, vegan and super tasty integral rice.
| 🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
| Ingredients to make comprehensive rice hamburgers: |
| 2 cups of cooked comprehensive rice 1 rack carrot 1 chopped onion 3 tablespoons of parsley or chopped coriander 1 tablespoon of olive oil 1 tablespoon of shoyu or soybean pan grated or rice flour black pepper to the taste salt to taste 1 jet of vegetable oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make comprehensive rice hamburgers:
1. meets the necessary ingredients to make these vegetable hamburgers. If the integral rice has already been cooked with onion as was my case, it reduces the amount of onion of this recipe. You can also add other ingredients to your liking as more vegetables and spices such as curry or ginger.
Trick: If you still don have cooked integral rice, keep in mind that you need much more cooking time than common.
2. Place all the ingredients in a bowl and mix them with your hands. It season with salt and pepper to taste.
Trick: If after mixing the consistency of the dough well it is too soft to form the hamburgers of rice and vegetables, add some breadcrumbs or for a gluten -free version, rice flour.
3. Take mass portions, mold them with hands and form vegan hamburgers with the thickness that seems to you.
Trick: You can make the more or less large burgers according to the amount of dough you take.
4. Fry the burgers of comprehensive rice over low heat in a pan or iron with very little oil for approximately 5 minutes on each side, or until they are well golden. Just made with a cabbage and carrot salad without mayonnaise for example and a little homemade bread with easy integral flour. And if you are looking for an extra flavor, try this delicious fast vegan barbecue sauce recipe!
Trick: You can also do them in the oven if you prefer.
