Fritish rice with vegetables on a typical dish of Chinese gastronomy that consists of saving rice cooked over high and very fast heat with soy sauce. In this recipe, apart from vegetables, we will also use Tofu, a soy -based product that is used in the preparation of vegan meals due To say, without any animal ingredient, but at the same time it is delicious and full of flavor, in addition to very easy to do. Once you try it you will always want to do it and if you are looking for how to combine it, do not forget to visit my blog target = _blank rel = NOFOLWVEGSPIRION, where you will find a whole world of vegan, healthy and original recipes.
🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
Ingredients to make fried rice with tofu: |
2 cups of rice 200 grams of tofu 1 bunch of soybeans 1 carrot ½ cup of peas 1 red pepper ¼ Col lombarda ½ teaspoon of salt 2 tablespoons of vegetable oil soy 1 teaspoon of sesame seeds 4 cups of water (960 milliliters) |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make fried rice with tofu:
1. The first step is to cook the rice. Cover the rice with the water in a casserole and cook it until it is soft. We reserve it and then incorporate into the preparation. Remember that for cooking white rice you should always use double water than rice.
2. On the other hand we begin to enlist the vegetables. To do this, peel and grat the carrot, cut the pepper and cut the coll lombard in strips. We also cut the tofu into dice.
3. We heat a pan with oil and saute all the vegetables cut along with the peas until it is soft. We also cook the grilled tofu until it brown a little.
4. We climb the fire from the pan to high and incorporate the cooked rice along with the Tofu. Add the soy sauce and save over high heat stirring continuously 5-7 minutes. We put the salt point of our fried rice plate with tofu and vegetables and correct if necessary.
5. Already to finish, we only have to sprink or the Tofu fillets with tomato.