In a pan you put a little olive oil, but very little just three droplets, then you put the rice well washed in the pan until half gold is, but almost. Then you pour the necessary water to cover your rice and add salt and garlic.
| 🚻 Medium | 🕘 | 🍵 | 🤯 |
| Ingredients to do dietary rice: |
| 1/2 cup of rice 1 chile |
Ingredients to do dietary rice:
2. While the rice is cooked and takes a soft texture, that is, when the rice looks good, you let it cool.
3. Then since you have the two types of Chile Cortaditos you put them in another pan but without oil, you leave that they are cooked with their own juices, and when they are already half Aguaditos you put the Atun Sun in the pan and let me wipe for a little while.
4. Then you take out the mixture and put it on top of the white rice, let it cool and eat.
5. You eat that 3 times a day and accompany it with a glass of water, and you will see that you get down quickly.
