Cuscous is a cereal of Moroccan origin that comes from the wheat semolina. From recipesgratis.net we want to present recipes for all, so we have created this salad of couscous and chickpeas ideal for vegetarians and for athletes looking for a healthy diet. Do not miss the step by step of this healthy salad.
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make couscous and chickpea salad: |
| 1 Cooked chickpea boat 1 glass of cuscous 8 units of green olives 1 tomato unit ½ green pepper unit ½ purple onion unit 1 jet of olive oil 2 units of carrot 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make couscous and chickpea salad:
1. We gathered all the ingredients to make the couscous and chickpea salad.
2. We wash the tomato and chop it in small squares. Then we peel the carrot and chop it of the same size.
3. Chop the onion and pepper also in fine squares. We add to tomato and carrot.
4. It is time to add the cooked chickpeas that we have previously washed and drained. We mix all ingredients. We also add the chopped bone olives.
5. To make the cuscous, we put the semolina in a bowl with a pinch of salt and a little olive oil. We work the couscous with our hands, permeating the grains with the olive oil. Meanwhile, we put the same amount of water to cook until it boils. Once it boils, add the water to the couscous and let stand for 2 minutes. After this time, we move the couscous with the help of a fork, to separate the grains. Let stand until it cools.
6. Finally, we add the couscous to the rest of the salad, mix and season with a little salt and a little olive oil. You can also add chopped fresh mint.
7. This salad of couscous and chickpeas can be prepared at any time of the year, although, due to its freshness, it is usually more typical in the warm months. If you look for more recipes for vegetarians, try the quinoa with asparagus and the citrus salad with green beans and avocado. We hope you like it!
