Bulgur meatball recipe

To eat homemade meatballs, they don need to be meat or fish. Bulgur meatballs that we show you in recipes are a perfect snack for any occasion and easy to perform. Bulgur is a cereal made from wheat that serves to prepare many dishes and is widely used in countries in Africa and the Middle East. This cereal is low in fat, offers easy digestion and provides a lot of carbohydrates. To prepare these vegetarian meatballs you can take advantage of ingredients you have at home and if you want to replace spices and herbs with others such as curry or coriander. We hope you like these vegetable meatballs!

Ingredients to make bulgur meatballs:

1. We gather all the ingredients to make Bulgurs meatballs.

2. To start with these homemade meatballs, we cook the bulgur in abundant water with a little salt. Once cooked, we pass through cold water, drain and reserve.

Trick: Cooking time depends on the manufacturers instructions.

3. Mix the bulgur with the chopped onion and the fresh chopped parsley, and stir well.

4. Add the chopped ears, pumpkin pipes and spices (cumin and turmeric). We salpiment and add 1 previously beaten egg. We mix everything very well.

5. We form the vegetarian meatballs with the hands or with the help of 2 spoons clencing well so that they do not get rid of. We put the meatballs in the fridge about 20-30 minutes.

6. Brong the meatballs in a pan with a little olive oil. We are going around each one to take color everywhere.

7. We place the vegetable meatballs on a baking sheet with non-stick paper and the bakers at 180 ºC for 10-12 minutes.

8. These Bulgur meatballs combine very well with a Greek tzatziki sauce for example. Vegetarian chickpeas croquettes are another ideal snack if you follow a diet without meat or if you feel like trying a healthy and original lid.