When performing the boloñesa/B rice we obtain a very complete and balanced/B bupite for its extraordinary combination of ingredients. This easy recipe is perfect for any type of person especially for diabetics, it is very healthy since it does not contain a high fat percentage, I recommend you consume it at lunchtime.
| 🚻 3 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Patato |
| Ingredients to make boloñesa rice: |
| 1 cup of rice 200 grams of ground meat 3 units of red tomatoes 1 white onion unit 2 cloves of garlic 2 tablespoons of soy sauce 1 pinch of salt 1 pinch of pepper 1 pinch of garlic powder 30 milliliters of sunflower oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make boloñesa rice:
1. Before making this recipe, the first step is to enlist all ingredients.
2. In a bowl Add ground meat and season with soy sauce, garlic powder, salt and pepper, mix very well.
3. In an oil pot, sauté the chopped onion finely and the macerated garlic. Cook until the onion is soft, salt and pepper.
4. Add ground meat and cook over high heat for 5 minutes, after adding the rice and mixing everything very well.
5. pass the tomatoes for boiling water (making a cross at the bottom) for 5 minutes. When they are ready I drain the water and peel the tomatoes more easily, blend them until you get a homogeneous mixture.
6. Add the tomato juice to the pot and cook until it boils. Add a pinch of sugar to level the acidity of the tomato.
7. Add two cups of water and when it boils, rectify the flavor with a pinch. When the water evaporated, cover and cook over low heat for 25 minutes.
8. It is time to serve the boloñesa rice, if you wish to sprinkle some Parmesan cheese, accompany with a fresh cabbage salad and carrot. If you liked this recipe, you have a comment or restlessness, give us your opinion.
