Put the chickpeas soak the day before.
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Ingredients to make baked rice with chickpeas: |
For 4 people :: 350 g of rice 150 g of chickpeas 2 medium potatoes 3 medium tomatoes 1 garlic head olive oil saffron pepimentón sweet salt water water water |
ADDITIONAL CHARACTERISTICS: Popular in spring-summer, ideal accompany with pink wine |
Ingredients to make baked rice with chickpeas:
2. Tell them in water and salt and at the end of cooking color them with the saffron.
3. Then, drain and reserve the cooking broth.
4. Peel the potatoes and cut them into slices of 1 cm.
5. approximately thickness. Part in half the tomatoes and itch one of them.
6. In a round and flat casserole heat the oil and sauté the entire garlic head, the media and the chopped tomato.
7. Then add the potatoes and a tablespoon of paprika, stirring everything.
8. Add the rice, saute and then the chickpeas.
9. Finally, wet with the hot broth (twice as a rice and a little more).
10. Guise it all for 6 or 8 minutes.
11. Then, put the casserole in the oven that will be preheated at 200º, until the rice is at its point, about 8 minutes.
12. Finally, take it out of the oven and serve it in the casserole without letting it stand.
13. Special dish recommended for consumption by people with cholesterol problems, with hypertension and renal failure.
14. Obesas and diabetic people must consume it in moderation.
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