There are diversity of slimming soups, each of them with its particular flavor, but all part of the same base of ingredients considered burning, including different vegetables and vegetables. Of course, to lose weight in an effective way it is fundamental is constant with the diet and exercise, taking into account that the most important thing is to follow a healthy and balanced eating, leaving aside the so -called miracle diets that do not offer consumption of balanced nutrients. Do you encourage you to carry out a purifying cleaning of your body? With this soup you will get rid of those kilos while detoxifying your body. Continue reading and discovers in recipesgratis the ingredients of the vegetable soup recipe to lose weight and its properties.
| 🚻 8 Diners | 🕘 45m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make vegetable soup to lose weight: |
| 2 bundles of spinach 1 carria 1 artichofa 2 Apios |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegetable soup to lose weight:
1. To start with the vegetable soup recipe to lose weight, first laundering each piece of vegetables to prevent remains of some sulfate or earth. In the case of leek and scallions you can make cross cuts at its final ends and put them under the water jet of the sink; undo your main layer.
2. To advance the work, put the pot with water to heat and add salt to the point. Since we are preparing a vegetable soup to lose weight, healthy and purification, avoid a high amount of sodium. Keep in mind that an excess of sodium can cause fluid retention, among other problems.
3. pela and cut the ends of the carrot and zucchini and then cut into similar pieces all vegetables and vegetables. Do not make too big pieces to eat better the sliming soup to lose weight. Enter all the vegetables into the pot with boiling water, cover them and take them for 20 minutes in express pot or 35 minutes if it is a basic cover casserole.
Trick: If the pieces of vegetables are too large, it will cost them more to cook.
4. Uncover the pot and check its texture to see if vegetables are already ready. You can take the soup to lose weight as is, but you also have the option of crushing the broth along with the vegetables if you like to have a more uniform broth without pieces. Likewise, you can strain the broth, crush the vegetables to obtain a puree and take the broth with nothing, since it is only purifying and antioxidant. In any case, this vegetable soup to lose weight is perfect and delicious. Another purifying recipe is that of celery purifying cream.
