The secret of this recipe to lose weight is the use of red pepper or cayenne. This ingredient will help us accelerate metabolism which will allow us to lose weight because our body will start changing temperature due to the effect that the pepper contains and helps reduce cholesterol. Discover how to make the purifying vegetable broth and lean it on your diet.
| 🚻 5 Diners | 🕘 45m | 🍵 Cena | 🤯 Diverse Low |
| Ingredients to make purifying vegetable broth: |
| 2 units of onion 1 leek unit 3 branches of celery 10 grams of parsley 2 branches of thyme 1 pinch of salt 1 teaspoon of red pepper or cayena |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make purifying vegetable broth:
1. To start making our vegetable refurative broth recipe, our first step is to prealist all the ingredients for its elaboration.
2. Wash white onions and cut them into thick helmets. Do the same with the leek but cut it into slices.
3. In a Honda pot adds a liter of water, carries over high heat and once it boils add the white onion and the leek onion into the water. Let the vegetable broth boil for about 10 to 15 minutes.
Trick: In this way we will keep the properties of vegetables when introducing them into the water in a boiling point and being able to carry the purifying diet
4. Once this time passes, it adds the pepper of cayena or red pepper, the thyme, parsley and salt to season our purifying broth. Continue with cooking over high heat for 5 more minutes. Turn off the fire.
5. Once you have removed the vegetable broth from the heat, you can strain the broth for a cleaner presentation or if you prefer, you can crush everything and have a more consistent broth.
6. Serve our purifying vegetable broth and decorate with an extra pepper pinch and basil leaves. This soup is ideal for any type of purifying diet or simply if we want to lose some extra socks. If you can accompany with white rice or a portion of integral rice. If you want more broth recipes or have any concern or comment, do not hesitate to write to us.
