The sweet potato and pumpkin cream is a delicious seasonal recipe. The pumpkins and sweet potatoes are at their best during autumn, so if the days begin to cool, it is the perfect opportunity to try an original cream with a lot of flavor! In addition, there are two ingredients to which spices are doing very well, you can add the ones you like most to prepare it to your liking. of the house, because the taste is very nice and not strongly. Discover how to make sweet potato and pumpkin cream, in addition to the properties and benefits you can take advantage of this nutritional dish. Go for it!
| 🚻 2 Diners | 🕘 30m | 🍵 Distinct Very Low | 🤯 |
| Ingredients to make sweet potato and pumpkin cream: |
| 1 sweet potato 300 grams of pumpkin 2 units of potatoes 1 leek unit 600 milliliters of water or broth 1 jet of olive oil 1 pinch of salt 1 pinch of pepper (optional) |
| ADDITIONAL CHARACTERISTICS: Cheap cost |
Ingredients to make sweet potato and pumpkin cream:
1. To prepare this pumpkin and sweet potato prescription, it begins peeling the pumpkin. Remove thick skin and cut it into small pieces. Also, peel and cut in pieces the sweet potato. Clean the leek, cut the greenest part and pic it in half. Wash it under the tap so that there is no land between its leaves. Finally, cut it into small pieces.
2. Put a casserole over medium heat, add a stream of oil and add the leek, leave it a couple of minutes to cook.
3. Peel the potatoes and cut them into pieces, add them to the casserole next to the pumpkins and the sweet potato. Remove all the ingredients, add a little salt and a little pepper.
Trick: If you like spicy creams, you can add a cayenne or a bit of spicy paprika.
4. Add water or broth to cover all the ingredients. Let cook until everything is tender.
5. Once everything is cooked, crush it with the blender until it is very fine. If you want the cream even faster, you can pass it through a Chinese strainer. Pass the cream to the casserole, salt test and rectify. You can add a little more salt or pepper. It serves. This sweet potato and pumpkin cream is ideal to accompany it with some rich or toasted bread.
