To start performing our spinach soup and spirulina recipe the first step is that you preach all the ingredients. We remember that spirulina is an algae that we can get in the naturist stores on this occasion I got it in dust.
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| Ingredients to make spinach soup and spirulina: |
| 1 tied spinach. 1 median carrot. 3 tablespoons of spirulina powder. |
Ingredients to make spinach soup and spirulina:
2. Remove the stems from the leaves and take them to a bowl with water in this way we will clean the leaves to be able to carry the spinach soup and spirulina, if you wish add a little white vinegar and leave them in this mixture for about 10 15 minutes in this way you will disinfect them. Once this time takes place the leaves, rinse them and take them to drain into the strainer.
3. Take a Honda pot over medium heat, add some olive oil and sauté the onion and carrot with a little salt and pepper to taste.
4. Add two to three cups of water to the pot where we have vegetables.
5. Once you see that the water is about to boil, add the spinach leaves, the spirulina, the thyme, salt and pepper to taste. Boil for about 5 to 10 minutes and add a small glass of white wine and A little garlic in paste to flavor our spinach soup and spirulina recipe.
6. Remove our recipe still bowl and let cool so that we can liquefy or process it, it is important that you keep in mind that the soup must be cold to be able to liquefy it so that you avoid accidents in the kitchen. To be able to serve it.
7. It serves spinach soup and spirulina adding a teaspoon of milk cream. and if you want Parmesan cheese. If you want more recipes with spinach and you have some comment or restlessness please write us. Dispute this delicious recipe.
