The vegetable soup that we have prepared with the Thermomix is loaded with energy and vitamins, since the ingredients that compose it have a high nutritional contribution. Focusing on the protagonists of the recipe, we can highlight the amount of vitamin A and C both of the pumpkin and the carrot, its powerful diuretic effect and its ability to combat constipation. In this way, if you have problems going to the bathroom, this soup can become your best remedy. Remove in recipes and discover how Suitable for vegan and vegetarians.
| 🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
| Ingredients to make pumpkin and carrot soup with Thermomix: |
| 450 grams of pumpkin 3 tablespoons of cream or milk cream 1 liter of vegetable broth. |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make pumpkin and carrot soup with Thermomix:
1. The first thing you should do to start preparing pumpkin soup with Thermomix is to crush the onion by introducing it peeled into the machines glass and programming it for 5 seconds at speed 5.
2. Then, add the butter and heat the preparation for 3 minutes to 80 ° C of temperature and speed 1. After this time, it incorporates the peeled and chopped pumpkin, the carrots also peeled and the basil to taste. The Thermomix program for 20 seconds at speed 4 to crush the ingredients.
3. Once everything is crushed, add the vegetable broth and cook the pumpkin and carrot soup with thermomix for 10 minutes to 98 ºC temperature.
4. After the indicated time, add the remaining ingredients and cook the vegetable soup for 1 more minute. Then, program the Thermomix for 7 seconds at speed 8 with the intention of crushing food and offering a soft and lump -free dish.
5. serves the pumpkin and carrot soup with hot thermomix to help regulate body temperature and combat cold. As you can see, it is a very complete dish at the nutritional level and, above all, delicious, since it offers a whole contrast of flavors and aromas. If you want to know another recipe as tasty but with different ingredients, do not miss the Minestrone soup with Thermomix.
