The spinach potato soup that we show below is not only a complete and nutritious dish, but it is also delicious. The potato is a food used in different types of dishes, and it can be baked, fried, roasted, boiled, etc., thanks to its versatility and soft flavor. Likewise, it can be used both as the main dish and garnish depending on the menu in which it is presented. On this occasion we will combine it with spinach, a green leafy veget year. Stay in recipes and discover with us how to prepare spinach and potato soup, you will love it!
🚻 4 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
Ingredients to do potato soup with spinach: |
4 pieces of potato 150 grams of spinach 4 pieces of tomato ½ piece of onion 1 clove of garlic 1 tablespoon of oil |
ADDITIONAL CHARACTERISTICS: Cheap cost, boiled, |
Ingredients to do potato soup with spinach:
1. For this potato soup recipe with spinach the following ingredients will be necessary. As you can see, all products are easy to get and nutritious. As a summary, we can say the main ingredients that spinach is rich in fiber, so that it favors intestinal transit and improves digestion, it is an excellent source of vitamins and minerals such as calcium, while potato also contains vitamin C and B, and minerals such as iron and potassium.
2. We perfectly wash the vegetable, peel and chop the potato in small paintings as well as spinach and reserve these foods until use.
3. In a saucepan we put some oil and when it is hot we add the potato cubes and a little chopped onion. We salt and pepper and wait for the potatoes to cook.
4. To continue with the elaboration of the potato and spinach soup, we liquefy the tomato, the remaining onion and the garlic with a little water, salt and pepper. Then, we add this mixture and the chicken consommé to the potatoes when we observe that they are slightly golden.
Trick: Remove the chicken consommé from the recipe and you will have a potato and spinach soup for vegetarians and vegans.
5. When the preparation is about to boil, add the spinach and revolve. If necessary we add a little more water and let the potato soup boil with spinach over low heat about 20 minutes.
6. When the preparation is ready, we remove the pot from the heat and serve the spinach and hot potato soup, accompanied by delicious freshly made corn tortillas. A good benefit! Now that you know how to prepare potato and spinach soup, we encourage you to make a second dish equally tasty. If you don know what to do, we help you with the following ideas:- Marinate salmon with lemon and dill
– Mushroom hamburger