Paris mushrooms are the most commonly used edible fungus species in the kitchen, they provide a certain amount of protein and very small amount of fat/B to the human body, it is very beneficial when making a healthy diet since it contains few calories and produces A remarkable satiety effect. This Light/B mushroom bcrema is ideal to consume at dinner time.
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make light mushroom cream: |
| 250 grams of mushrooms. |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make light mushroom cream:
1. Before making this healthy and light recipe, the first step is to enlist all ingredients.
2. In a pot, with olive oil over low heat, cook the onion and garlic previously cut into medium squares until it is soft.
3. Add the mushrooms cut into slices, salt and pepper and cook until golden brown.
4. To make the cream at its point, the trick is to add the 1/2 centimeter broth above the mushrooms. It also adds a pinch of oregano and lid to let cook over low heat for 15 minutes.
5. It is time to bring the whole mixture to the blender, process until a completely homogeneous mixture, rectify salt and pepper flavor.
6. Once you are ready to serve the light mushroom cream and enjoy. This recipe is ideal for people who take care of their figure since it does not contain any type of carbohydrate and is low in calories. I recommend you consult other light soups such as:- Cold apple soup to curry
– Melon refreshing soup
– Light asparagus cream
– Vegetable purification broth
