The sweet potato or sweet potato is simple, fast and satiating. The sweet potato, also called sweet potato or sweet potato, is an autumn tuber, so that we must take advantage of the season to make all kinds of recipes with sweet potato. In this sense, we tend to relate this food to sweet recipes due to its flavor, however, we can also make salty dishes such as this sweet potato cream, which is soft and aromatic thanks to the spices that we will add. Before getting to work to the work With this childish cream recipe we recommend choosing the sweet potatoes taking into account that if they are more mature, they will be sweeter. So, if you are looking for a rather salty cream, opt for less mature sweet potatoes. In any case, you will have a light, healthy and simple dish to prepare. In addition, you can make this recipe in advance because it can be kept in the fridge for 3-4 days and even freeze. Said all this, keep reading to discover the step by step we share in recipes and know how to make sweet potato cream.
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make sweet potato cream: |
| 1 big sweet potato 2 medium carrots 2 small potatoes 1 liter of water or vegetable broth 1 pinch of salt 1 pinch of pepper 1 teaspoon of ginger |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make sweet potato cream:
1. To prepare the sweet potato or sweet potato, the first thing you should do is leave vegetables. To do this, peel the potatoes, clean the carrots, peel and cut the sweet potato in medium pieces. We have chosen to make a sweet potato and carrot cream, but you can add more vegetables to your liking, such as pumpkin, zucchini or onion.
2. Heat a pot with water or vegetable broth (it can also be half and half) over medium heat. Add the potatoes, the carrot and the sweet potato, taking into account that the vegetables must be covered by the water so that they are well cooked. Let cook until all the ingredients are well cooked. You can also make sweet potato and apple cream adding a peeled and chopped green apple to the pot, it will give a touch of exquisite flavor.
Trick: If you use a pressure cooker you will save time, since in 10 minutes they are usually ready. With a conventional pot the cooking time is around 20 minutes.
3. Prepare the spices you are going to use to aromatize the sweet potato cream. We have chosen a little salt, pepper and half a teaspoon of ginger. The ginger gives him a very good spicy touch, but we must not abuse because he would be too spicy.
4. When you see that the vegetables are almost cooked, add the spices, remove and mix well.
5. Pass the vegetables to a whisper glass, add a bit of cooking water and start crushing with an electric blender. If you see that the cream is very thick, see adding water little by little. If you have water left over it, since it is a delicious vegetable broth that you can use to make other recipes.
6. Pass the sweet potato and potato cream to the casserole and heat it again. Try it to rectify salt and pepper if necessary. You can also add other spices, such as curry, turmeric, nutmeg …, as well as more water cooking water to acquire an even lighter texture. The good thing about these recipes is that they can be fully adapted to the taste of who prepares them. There is almost the sweet potato soup!
7. When it is very hot, serve it with a splash of oil on top and pepper. You can also taste the sweet potato cream recipe with tasted bread pieces. We point out that you can serve the cold or hot cream, and in addition, you can also present the sweet potato cream with coconut milk or cinnamon. Youll love it!
