Fish cream recipe

The most advisable thing is to consume fish two to three times a week but do we do it? Above all, get the little ones to ingest such amounts of this food to be able to develop correctly is very difficult, since they usually reject it. One of the easiest ways to cook fish and get children to eat is making a cream, how? Very simple, in recipesgratis.net we give you the keys to prepare a delicious fish cream, ideal, also for those cold days.

Ingredients to make fish cream:

1. We chop the onion and garlic and brown them in a casserole with a little oil. Once golden, add the crushed tomato and let cook for a few minutes.

2. Add the fish and the heads of the prawns to give a touch of flavor to the cream. Then, we incorporate the wine, saffron, salt and pepper to taste. Save a few seconds and add the water.

3. We let everything together for 20 minutes, until all the ingredients are cooked. After the time, remove the casserole from the fire and strain the preparation.

4. From the broth obtained, we reserve a full glass to the top and the rest we introduce it again into the casserole. In the glass we dissolve the potato flakes and add it to the casserole. We leave it in the fire for 5 minutes stirring occasionally. After this time, crumbled the cooked fish and add it to the broth, we also add the tails of the prawns.

5. Lets boil and remove from heat. When serving the fish cream, you can crush it so that it is thinner or leave it as it is, everything will depend on the personal taste of each one. We add cream of milk and accompany it with fried bread and chopped parsley, delicious! More easy and flavor -filled recipes as it is on my blog target = _blank rel = nofollowla kitchen of Juani.