Do you like to eat healthy but do you feel that you lack time to cook? Well, with this recipe you will not have excuses because it is very easy, fast and nutritious. We are going to teach you how to prepare a delicious spoon dish of the lightest and most healthy there is, besides tasty! This is the popular Extremadura tomato soup, with a more consistent texture of the usual and an unparalleled flavor. Tell to prepare it following the steps we share in recipes, you will see that it is much easier than it seems and that it is very tasty. In addition, we tell you how to further enhance its flavor. Discover how to make Extremadura tomato soup and enjoy this recipe.
| 🚻 2 Diners | 🕘 30m | 🍵 Cena | 🤯 Diverse Very Low |
| Ingredients to make Extremadura tomato soup: |
| 2 tomatoes size l 1 yellow pepper or red 1 onion 1 clove of garlic 1 pepper pinch and salt 3 glasses of water 1 jet of extra virgin olive oil 1 laurel leaf laurel leaf |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make Extremadura tomato soup:
1. Peel the garlic and onion. Then, itch the onion into cubes and cut the clove of garlic into three pieces. Reserve these ingredients for later. This rich soup always is good in summer and winter, but in the case of winter it will comfort us more due to its properties.
2. Remove the skin of the tomato using a potato peeler. Another way to peel the tomatoes is easily scalding them for 30 seconds. To do this, you just have to make a cross cut and introduce them in boiling water during this time. When removing them, the skin is removed by the cut performed. When they are peeled, remove the stems and pic them in medium cubes. Booking.
3. Heat a jet of olive oil in a Honda pan and sauté the pepper for approximately 2 minutes. Then add the garlic and chopped onion and saute these ingredients for 3 minutes.
4. Now, add the tomato, the bay leaf and the pepper, remove and sauté for 3 more minutes. As for the pieces of tomato and others, you can decide whether you prefer a soup with pieces or totally crushed, since the extreme tomato soup can be used in both forms.
5. Pour the water and give it a salt point, remove, cover the pan and let everything be cooked for 30 minutes. Depending on the amount you make of soup, you must add more cooking time.
Trick: To give an extra touch of flavor, prepare the Extremadura tomato soup with oregano. You just have to add in this step the amount you want.
6. Once the ingredients have been cooked, you can serve the soup this or which or crush it. We have chosen to crush it with the hand electric blender.
Trick: If you want it to be lighter, you can add more water.
7. As you can see, at one point you have a delicious soup ready, which can be served cold or hot. Likewise, you can sprinkle pumpkin pipe seeds on top or add pictures. This Extremadura tomato soup recipe is not only easy, it is also nutritious, healthy and light, ideal for all types of diets. It can be a unique dish, a dinner or an accompaniment of another dish, such as grilled chicken breast, grilled fish, vegetable hamburger, etc.
