Endivia is a food with many benefits and one of them is that by its FIBAB content helps weight/B loss, it also has antioxidant properties that help us eliminate accumulated toxins. This delicious endivias/B bcrema is not only healthy but also has a less bitter taste than perfect for children.
🚻 3 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
Ingredients to make endivias cream: |
2 units of endivias 1 onion unit 2 cloves of garlic 500 milliliters of vegetable broth 2 units of potatoes 30 milliliters of olive oil 1 pinch of salt 1 pinch of pepper 50 milliliters of milk cream (¼ cup) |
ADDITIONAL CHARACTERISTICS: expensive cost, |
Ingredients to make endivias cream:
1. Before making this delicious and healthy recipe, the first step is to enlist all ingredients.
2. In a pan down the onion and garlic finely cut, until it is soft.
3. Add the sliced endivias, you must remove the white part of the stems. Cook over low heat for 5 minutes, salt and pepper.
4. It is time to add the vegetable broth with peeled potatoes and cut into small cubes. Cook over low heat for 20 minutes, after liquefy the endivias cream, until you get a completely homogeneous mixture.
5. Bring the endivias cream again and add the milk cream which will provide consistency and make it more creamy. Rectify salt and pepper flavor.
6. Serve the cream of endivias and enjoy, this preparation is perfect to serve as an entrance and if you wish you can sprinkle some Parmesan cheese on top. Remember that you can use milk cream with less fat to make the creamier cream. If you liked this recipe, you have a comment or restlessness, give us your opinion.