It is very easy to do and is very rich, I hope you do it! This cream of vegetables that Mari Carmen teaches us to prepare contains broccoli and cauliflower, vegetables with a high content of folic acid and fiber, powerful antioxidant and diuretic properties, in addition to of an important nutritional value. In this way, we see how to include these products in our diet is essential to maintain health in perfect condition, and what better way to do it than with a recipe as simple as this? Keep reading and discover at recipesgratis.net how to make easy and fast vegetable cream.
🚻 2 Diners | 🕘 15m | 🍵 Principal | 🤯 Divestading |
Easy and fast vegetable cream ingredients: |
100 grams of cauliflor 100 grams of broccoli 1 large potato 1 large onion 3 tablespoons of rice so that thickens the cream 3 vegetable broth cubes 1 jet of olive oil of virgin extra 1 pinch of spices to the taste |
ADDITIONAL CHARACTERISTICS: Cheap cost, pressure pot |
Easy and fast vegetable cream ingredients:
1. To make this easy vegetable cream, everything is put in the Express pot, covered with water and cook for 10 minutes, starting to count since the pot begins to whistle.
2. When everything is cooked, the steam is removed, the pot is opened, the entire broth is drained, the preparation is thrown into the blender, it is crushed and ready. It is served and to eat.
3. This vegetable cream shared by Mari Carmen is a true delight, in addition to fast and simple, so there is no excuse for not preparing it! From recipesgratis.net we encourage you to do it, to leave a comment with your assessment and tell us what you have accompanied. You can prepare a grilled chicken breast, fish or hamburgers vegetarian chickpeas, for example.