If you are looking for easy and fast recipes with spinach, creams are always a good option. On this occasion, the nutrition and kitchen team teaches you how Fat is quite low, they provide a lot of proteins, fiber and is also rich in a multitude of vitamins and minerals. The fact is that you can not miss in your diet and with this recipe of spinach cream with cheese you can do it without problems.
| 🚻 6 Diners | 🕘 15m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make spinach cream with cheese: |
| 300 grams of fresh spinach 1 liter of whole milk 2 tablespoons of wheat flour 5 cheeses 3 tablespoons of olive oil 1 onion 1 pinch of salt and pepper 1 pinch of nutmeg |
| Additional characteristics: cheap cost, boiled |
Ingredients to make spinach cream with cheese:
1. We started by poach the onion, previously chopped, in a pot with hot oil. We season with salt and when the onion is poached, but keeping its color white, add the flour and remove all a few minutes.
2. Next we have to add the milk, this we will do this little by little and while stirring the onion sofrito. In this way we will prevent the flour for lumps in our spinach cream.
3. When you finish throwing the milk, add the fresh spinach and keep the cooking for about 10 minutes.
4. To finish and give the soft and creamy touch to our recipe with spinach, we add the cheeses in portions. Remove everything and crush with the help of a manual blender or in the blender. Draw the cream to the pot, already smooth and homogeneous, and season to taste with salt, pepper and nutmeg.
5. Enjoy a good dish of spinach cream with hot cheese at dinner time or serve as an entree. And if you love spinach as much as us, do not stop trying recipes as original as:- spinach mousse
– Cream spinach with prawns
– Green spaghetti with spinach
