Our friend of Tererecetas has shared in recipes this celery soup, onion and super low calorie leek, since all the ingredients contain very few calories, and therefore it is ideal to detoxify our body and as a purifying broth even to lose weight. Try it inside the toasted town breads that we are going to use as containers and decorated with closure and apple pieces … And you will never leave you badly!
🚻 4 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
Ingredients to make celery, onion and leek: |
1 white celery bunch 3 large potatoes 2 pieces of leek 1 large onion 2 pounds of water 30 milliliters of extra virgin olive oil 1 red apple 4 small town bread of about 10 or 12 centimeters in diameter with hard cortex 1 pinch of salt 1 pinch of pepper |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make celery, onion and leek:
1. With the potatoes peeled and cut into cubes and the green les les we make a broth cooking them in both liters of water about 40 minutes until the potato is soft.
2. While the broth is done, we cut the celery into pieces (reserving a sprig for the final decoration of the purifying broth), and the leek and the onion in Juliana, and we put everything together in a pan with a little oil over fire medium/low for about 20 minutes minimum.
3. When the potatoes are ready, we remove the green leaves from the leek with a sparkling, add the poached vegetables to the pot and let all another 5 minutes boil.
Trick: If necessary you can add more water to celery and onion soup. We always monitor that it has not evaporated too much.
4. We pour the refurative caldium of celery, onion and leek in a blender or liquefy it all with a Túrmix until you get a soft cream. We add a pinch of salt and pepper to taste and mix again. We collide with a Chinese or fine metal strainer so that the celery and leek cream does not have lumps since these vegetables are very fibrous.
5. Before serving the celery and leek soup to lose weight, we heat the village breads in the oven without being roasted and then we do a circular groove at the top as a lid. Then we empty all the crumb inside and we will have a kind of container to place the celery broth to lose weight.
6. We pour the celery, onion and leek soup inside the breads, cut the apple and the sprig of celery that we had stored in very small pieces and we can already serve this extraordinary cream with the toasted bread.