Ginger carrot cream is an excellent option to a light dinner. Carrots are rich in vitamin A and beta -carotene, in addition, they have a low caloric contribution and have antioxidant properties. On the other hand, ginger is a very beneficial food that calms nausea during pregnancy. In recipesgratis.net we elaborate this healthy recipe of carrot cream with ginger with simple steps.
| 🚻 2 Diners | 🕘 30m | 🍵 Enfarastadad Low | 🤯 |
| Ingredients to make carrot cream with ginger: |
| 6 units of carrot ½ onion unit ½ leek unit ½ orange unit 600 milliliters of water (2½ cups) 1 pinch of salt 1 piece of fresh ginger 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for pregnant women, |
Ingredients to make carrot cream with ginger:
1. We gather all the ingredients to prepare the carrot cream with ginger.
2. We chop the peeled vegetables and fry them in a pot with olive oil. Add salt and let cook for 5 minutes.
3. Add the ginger and water. We rectify salt and let cook until the carrots are tender.
Trick: Remember that you have to peel the ginger root before adding it to the pot.
4. We incorporate the half orange juice and a piece of skin. Lets cook 5 more minutes.
5. Remove the orange skin and beat the carrot cream with ginger until there are no lumps.
6. It serves this delicious cream and enjoy this winter recipe at dinner or as an incoming on a special occasion. If you liked carrot cream with ginger you can try the delicious zucchini cream or carrot omelette. We are waiting your comments!
