It is with carrot and leek cream is a fast and cheap recipe, which can be eaten both cold and hot. Very light and healthy, perfect to include in a diet to maintain the ideal weight or to get the little ones to consume vegetables. If your children are of those who always reject vegetables and you no longer know what to do to consume those foods that so many so many Benefits give them, try this recipe! The carrot has a high fiber, beta -carotene and vitamin C, A and B contribution, mainly. Therefore, including it both in the diet of the little ones and ours is essential if we want to ensure the proper functioning of the organism. But how to get children to consume it? By creams like this! Being crushed and mixed with other ingredients that are liked, such as chicken or milk broth, it is much easier for them to accept it and take advantage of all its properties. Keep reading and discover in recipes how to make carrot cream with chicken broth.
| 🚻 5 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
| Ingredients to make carrot cream with chicken broth: |
| 1 bunch of leeks 1 carrot bag (about 500 g) 2 onions 1 chicken broth pill |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children, boiled |
Ingredients to make carrot cream with chicken broth:
1. The first step to prepare the carrot and leek cream is to enlist all the ingredients. I add milk because I like it more, but it can be done without it perfectly.
2. We cut all vegetables into slices not very wide to do well. In a fairly large casserole we add oil to cover the entire base of the casserole, put it over high heat and, when it is hot, add the vegetables and lower the temperature.
3. Let the vegetables be brown for a few minutes and add water to cover them completely to continue with the elaboration of the carrot cream. In addition, we add the broth pill and salt and pepper. Another totally valid option is to add half of water and the other half of homemade chicken broth, and eliminate the pill.
4. We leave the vegetables cooking over medium-high heat and in about 35 minutes (when the vegetables get rid of) they will be ready to pass them through the blender and form a cream of carrots and soft and homogeneous chicken broth.
5. We correct the salt point, and once beaten I add milk because it is more creamy. According to how we like it thick, we can add more or less water, milk or chicken broth. We serve the carrot and leek cream immediately, and prepare a grilled chicken breast or a fish fillet.
