The carrot and coconut cream is loaded with essential minerals for the body, vitamins and antioxidants, so it represents the perfect option to revitalize our body and mind, do you sign up? In addition, it contains a large amount of carbohydrates, fundamental to provide us with the energy we need. Without a doubt, I encourage you to prepare with us this delicious cold cream and try it, you will not regret it!
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make carrot and coconut cream: |
| 250 grams of carrots ¼ purple onion unit 1 leek unit 1 small potato unit 100 milliliters of coconut milk 1 teaspoon of cardamom seeds 1 pinch of parsley 1 pinch of salt pepper oil oliva coriander |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make carrot and coconut cream:
1. We wash the vegetables and peel them well. Then, we take a pot with oil, put it on the fire and, once hot, sauté them.
2. We crush the cardamom seeds and add them to the vegetables. We salt and pepper to taste and cover the preparation with water, let cook for 15 minutes.
3. After time, we add coconut milk, mix and crush with a blender. Then, we pass the carrot cream through a Chinese so that it is fine and soft as possible.
4. Let the carrot and coconut cream cool and serve it with a thread of coconut milk and sprinkled coriander, it is delicious! Stop for my blog target = _blank rel = NOFOLWMI SALTED WORLD AND DISCOVER MORE SIMPLE AND LOADED RECIPES OF ENERGY LIKE THIS, THEY ARE WAITING TO YOU!
