In recipes, we bring you one of those dishes that fascinate us for the details of their preparation. The wide variety of vegetables and meats of this Canarian pot recipe gives us a delicious and nutrient limestone plate. We dedicate it to our Canarions readers that prepare it with such love and ability, because we have done it as traditional as possible. The Canarian pot will be the perfect food for those days when you want to eat something easy to digest, but at the same time very complete. Accompany us and discover how to make a Canarian pot!
| 🚻 2 Diners | 🕘 1H 30m | 🍵 MAIN PLATO | 🤯 DIFFULTURE MEDIA |
| Ingredients to make a Canarian pot: |
| 1 piece of pork rib 2 small potatoes (potatoes) 1 handful of chickpeas (garbanzas) 1 median onion 1 corn cob (piña) 1 zucchini (bubango) 1 piece of pumpkin 1 piece of carrot 1 handful of green beans or beans 1 col 1 sweet potato 1 kilogram of chicken meat 1 piece of veal or cow 1 piece of pork or pig 1 piece of chicken or chicken housings chicken |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make a Canarian pot:
1. Alist the ingredients of the Canarian pot. If you need to make food for more people, you can add more ingredients proportionally.
2. On this occasion we will make a Canarian pot in Express pot. Fill the water pot, but not to the edge. It carries the water to boil and introduces the chickpeas and the meat so that they are cooking. Close the pot and let cook for 20 minutes.
3. cut the carrot and cob into large pieces. You will begin to feel the unmistakable aroma of this broth of vegetables and meat, but it is still left! Add salt, close the pot and keep cooking for 10 minutes.
4. If the broth is overflowing, you can remove some bone or housing. In this way, you will have enough space to add the rest of the vegetables. Let cook 10 more minutes.
5. This part is key in the cooking of the Canarian stew, it is called Templar â€El Puchero. Take a couple of garlic and about 5 cloves. You can also take saffron or turmeric. Machaca all these ingredients and add half a cup of olive oil and a half of water to the mixture, integrate well and introduce it into the broth.
6. your Canarian potting pout placing the ingredients separately: vegetables and chickpeas on the one hand and meat on the other.
