Bean cream is a very nutritious and healthy dish, rich in vitamins. It is ideal to get the little ones at Casa to consume these types of products that, in general, usually reject. Learn to prepare this vegetable puree and legumes with these simple recipesgratis.net steps.
| 🚻 4 Diners | 🕘 45m | 🍵 Central | 🤯 Low Disturbance |
| Ingredients to make bean cream: |
| 400 grams of beans 1 potato unit 1 carrot unit 1 onion unit 2 chorros of oil ½ liter of water 1 pinch of salt 1 pinch of black pepper 1 jet of milk 1 tablespoon of Serrano ham tacos |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children, popular in autumn-winter, ideal to accompany with red wine, sauteed, |
Ingredients to make bean cream:
1. Here we present the ingredients for this cream of legumes and vegetables. In this case the beans are frozen, but the process of preparation of beans cream is the same, only cooking time will vary.
2. In a saucepan with poach oil, the onion and chopped carrot.
3. Next we add the potato, also chopped, and let everything be brown for a few minutes.
4. When the vegetables are already something sauteed, we pour half a liter of water and add the beans, which will be covered by the liquid. It is also time to salt and pepper to taste.
5. Let everything boil for at least 20 minutes, stirring occasionally, so that a delicious bean cream is.
6. When the beans are cooked we pass them through the blender, adding part of the cooking broth and also a jet of milk. Before serving this puree of legumes, pass it through the Chinese strainer to eliminate the remains of skins from the beans.
7. Little the bean cream and add over some serrano ham children. And second, a grilled chicken breast or fish you like best. Bon Appetite!
