Peel the handle, separate the pulp from the seed and cut it into pieces cut the peppers in wheels, peel the onion and cut it, put to heat a tablespoon of oil in a saucepan and sauce 5 minutes the onion, the bits of mango and the peppers, add the juice of the oranges and cook everything, covered 10 minutes over low heat, sason with salt and pepper and coriander, meanwhile cuts the center of lettuce in strips and sason the breasts with salt and pepper and pepper and curry.
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Ingredients to make turkey steak with mango sauce: |
1 mango 1 red sweet pepper and another green 1 onion 4 tablespoons of oil 1/2 cup of orange juice salt pepper to taste seeds of coriander powder 1 roman lettuce 4 flagless breasts of turkey 1 tablespoon of soft curry 4 mold or cash breads to toast 60 grams of butter 2 twigs of coriander |
Ingredients to make turkey steak with mango sauce:
2. Frie the breasts for about 5 minutes on each side in Usarten with the rest of the hot oil. adorn them with coriander.