SALMOREJO Chicken Recipe

Putting chicken in our daily diet is a great idea, since it is a white meat full of protein, essential for human being, rich in phosphorus, ideal for our bones and teeth, with a high content in retinol, lycopene and all derivatives of vitamin A, perfect for the health of our eyes, and increases our serotonite levels, which is the one that makes our mood above. Salmorejo chicken is a fantastic recipe, typical of the Canary Islands, to include this type of meat in our diet, because it is a simple, easy and only half an hour cooking recipe. In recipes, we help you find great recipes to make with chicken, and what better way to start with this delicious dish. Learn how to make chicken to salmorejo and tell us what you think of the recipe.

🚻 4 Diners🕘 4h🍵 Main Dictatation🤯 Lowness
SALMOREJO CHICKEN INGREDIENTS:
1 chicken (or four contramuslos)
6 cloves of garlic
1 teaspoon of ground cumin
1 teaspoon of dry oregano
1 teaspoon of ground thyme
1 branch of parsley
2 glasses of white wine
1 small glass of vinegar
1 jet of olive oil
2 laurel leaves
1 pinch of salt
1 pinch of newly ground black pepper
ADDITIONAL CHARACTERISTICS: Cheap cost, stew,

SALMOREJO CHICKEN INGREDIENTS:

1. chop the chicken in 8 parts. If you have chosen to use 4 chicken countermarks, wearing them equally in two. Add salt and pepper to taste for the two faces.





2. Peel the garlic cloves and add them to the blender glass along with the cumin, thyme, oregano, the leaves of the parsley branch, the small vinegar cup and a glass of white wine (about 200 ml). Crush with the blender these ingredients.



Trick: Canarian salorejo chicken can also incorporate dry ñoras, so you can also add them in this step to crush them with the rest of the ingredients.





3. Inserted the mixture obtained the chicken pieces. Put the chicken in a fountain and laugh at the rest of the wine and spices mixture. Cover the container with film paper and reserve it in the fridge for at least 4 hours or, better yet, one night. In this way, salmorejo chicken will be tastier.





4. past the rest time, put a splash of olive oil in a wide pot and heat it over high heat. Take out the pieces of chicken from the macerate (keep the resulting liquid) and Dora in the oil the chicken pieces on both sides.





5. When they are doaditos, add the maceration fluid and incorporate a more white wine glass. Scratch the bottom of the pot with a spoon so that the juices of browning the chicken are permeated in the sauce. Cover and cook the chicken to the salmorejo over low heat for 30-35 minutes.





6. Remove the casserole from the heat and let the preparation be uploaded for a few minutes. It serves the hot salmorejo chicken. I hope you liked the recipe and I invite you to visit my blog, target = _blank re = NOFOLW class = outboundcakes for you.



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