First make the sauce to have time to cool: Peel the mangoes on a tazon, so as not to lose the juice. Press the meat of the bone and cut it in 5 millimeter cubes Add to the Tazon and add lemon juice.
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Ingredients to make roasted chicken with mango sauce: |
4 chicken breasts of 125 g each without boneless skin and slightly flattened Freshly chopped fresh coriander 1/2 tablespoon of grated ginger salt pimient black |
Ingredients to make roasted chicken with mango sauce:
2. Incorporate Chile, coriander and ginger. SAL and pepper add to taste, cover the bowl and refrigerate for an hour, to allow flavors to be impregnated.
3. When the time comes to cook, put a striated tray to roast, or a teflon pan, on high heat. In a little oil on both sides of the breasts and rough for 4 minutes on each side. The breasts when I pique with a knife.
4. Hot Silvas with the cold mango sauce. SUGGESTIONS: Serve with a salad of mixed leaves or with roasted shap spilleraries.