Chicken breast is one of the healthiest proteins due to its low saturated fat content and is also one of the most accessible meats for its economic cost and one of the most cooking practices since it can prepare one million different ways of ways and each of them is equally delicious. On this occasion RestaSgratis brings for you an exquisite chicken recipe in poblano sauce, of which you will realize that its preparation is very simple, fast and economical, perfect for those days when You do not have time to prepare anything complex but that you still want to delight the family with something rich. For all of the above we invite you to stay with us and together lets prepare step by step this delicious dish of chicken breast in poblano cream.
| 🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
| Ingredients to make chicken breast in poblano cream: |
| 2 pieces of poblano chili 1 chicken breast in steaks 1 cup of acid cream ½ cup of whole milk ¼ piece of onion 1 clove of garlic 1 tablespoon of chicken consommé powder 1 pinch of salt 1 pinch of pepper 2 tablespoons of oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, nothing spicy, ideal accompany with natural juice, fried, |
Ingredients to make chicken breast in poblano cream:
1. In the following image you can observe the ingredients that we will use for the preparation of this delicious chicken breast in poblano.
2. To begin doing the chicken in poblano sauce, we will take the poblass peppers, we wash them perfectly and place them to roast on a plate or a comal, or if you prefer directly on the fire, but we change them from the position frequently to try to try That it is completely roasted and we take care of them to burn. Once completely roasted, we remove them from the heat and place them in a plastic bag, which we will close very well, and we leave them inside for 5 minutes, this will help us to The poblano chili peel detaches more easily. After this time we take them out of the bag and place them under the water jet, then we clean them perfectly, and once we have removed all the outer peel, we open them and remove the seeds and veins too. We reserve them for a moment.
3. Now in the blender we place the acidic cream, milk, roasted poblass chiles, the chicken consommé, onion and garlic, and we proceed to liquefy everything perfectly until you get a homogeneous cream for chicken breasts.
4. In a saucepan with previously heated oil we pour the poblano cream and let it season for 6 minutes, and stir constantly and add a pinch of salt and pepper.
5. On the other hand, we take the perfectly seasoned chicken breasts and place them to fry them in a pan with previously heated oil, and we constantly change them to promote that their cooking is uniform. Once ready, we remove them from the heat and place them in the dishes to serve.
6. And ready! We take the poblano cream that we just seasoned and with it we bathe the chicken breasts. We hot the chicken breast in poblano cream and you can accompany it with rich beans and some rice with vegetables. Bon Appetite!
