The chicken, that bird meat that those who take care of their diet and those who like good kitchen like. Consumed since time immemorial, chicken recipes are as many as inhabitants on this planet. But this time, from recipes, we want to make a very decent proposition to try to do at home: a baked orange chicken recipe. This chicken al orange orange has no complication, especially if the theme of the fats of the skins do not care much, and above it is much lighter than if you cook it fried. So cheer up and go there with the recipe and all the easy steps. If you don know how to make orange chicken in the baked right now you will learn in a very simple way. Just read and you will see how it is much easier than you thought.
🚻 6 Diners | 🕘 1h 30m | 🍵 Main Dictation | 🤯 Low Disturbance |
Ingredients to make orange chicken: |
6 complete chicken thighs (or countermuses) 2 oranges 1 pin |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make orange chicken:
1. We enlist the ingredients we need to make the orange chicken recipe in the easy baked.
2. In an oven fountain, we place the full thighs of chicken or countermuses and salt them. If you want you can leave your skin like us or remove it, to your liking!
Trick: If you take away their skin, the orange chicken dish will have less fat and calories and, therefore, it will be lighter.
3. We peel one of the fruits and scald the peel in water to start preparing the sauce that will accompany the chicken to roast orange.
4. We make a mashed with crushed garlic, the orange juice that we have pee to scald, honey, and soy sauce. When everything is well integrated, we add the scalding water.
5. We spray all the chicken with our mashed in the most uniform way possible.
6. We put the orange chicken in the baked for 1 hour or until the meat is made and well golden thighs. For this step, we have put the oven at 150 ºC the first 20 minutes and at 180 the rest of the time.
7. When we are ready, we remove and serve the roast chicken to the very hot orange. We can taste the orange chicken in the baked with roasted potatoes, sauteed vegetables or white rice for example and thus get a complete menu to eat. If you decide to remove the skin from the meat, the baked chicken recipe to the NARAJA will contain a minor will percentage of fat and, therefore, of calories. In this way, it can be ideal for those who follow a diet to lose or maintain their weight.
Trick: Place orange segments at the fountain to add an extra citrus flavor to this dish.