We clean the chicken thighs, salt and pepper, flour and brown its surface in a low casserole.
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| Ingredients to make chicken thighs with natural pineapple: |
| For 4 people :: 8 chicken thighs. 2 carrots. 1 green pepper. 4 garlic cloves. 2 tablespoons of flour. |
Ingredients to make chicken thighs with natural pineapple:
2. Once the thighs are brown down the heat and add the peeled and diced carrots, the green pepper cut into strips and the peeled and chopped garlic cloves.
3. Add a glass of water, cover the casserole and let cook over low heat for 1 hour, removing from time to time.
4. When the thighs are cooked, we take them out of the casserole and reserve.
5. We also remove the pieces of carrot and green pepper that will subsequently serve as decoration and garrison.
6. Let reduce the resulting sauce until they have an almost creamy texture and put salt.
7. Sale in a pan with a little olive oil and salt the natural pineapple slices.
8. We present the recipe with the slice of roasted pineapple at the bottom of the plate and on it the chicken thighs with the sauce, accompanying some pieces of carrot and green pepper.
