The Keto chicken consists of a very simple and quick recipe to prepare, a very satiating and ideal dish for the ketogenic diet, since it contains a combination of proteins and fats. In addition, you can make more quantity and thus have food for more days, since you can freeze it, in this way you should only heat it. At the end of the recipe we offer you different recipes to accompany this delicious chicken, as well as a Keto cheese sauce. In recipes we show you how to make easy and fast chicken chicken. Lets cook!
| 🚻 4 Diners | 🕘 45m | 🍵 Low Disturbance | 🤯 |
| Keto chicken ingredients: |
| 3 pieces of chicken breasts 120 grams of ham or beicon in taquitos 300 milliliters of cream or cream of milk 2 tablespoons of cream cheese 2 tablespoons soups of soy sauce 50 grams of grated cheese (amental, parmesan mozzarella …) 1 pinch of salt 1 pinch of pimenta 1 jet of olive oil |
| ADDITIONAL CHARACTERISTICS: Average cost |
Keto chicken ingredients:
1. To start the Keto recipe, first start cutting the chicken into strips. Followed, add a little salt and pepper.
2. Place a spacious casserole or pan with a stream of oil a little high, add the chicken and dor it.
3. While the chicken is dorated, in a bowl add the cream and the cream cheese, beat until it is mixed.
4. In the bowl with the cream add the grated cheese and soy sauce, mix everything well. If you like any more spice, you can add it. You can even add varied cheeses to provide more flavor.
5. When you have the Keto Guisado Chicken, lower the fire and add the ham or beicon taquitos, leave a few minutes to mix the flavors.
Trick: If you wish, you can make the Keto recipe with crumbled chicken.
6. Add all the cream you had prepared and let everything be cooked. Next, salt test and rectify. If you like more cheese flavor, add a little more grated cheese, soy or pepper. In addition, if you want a more festive and ketch dish, when it is ready, add a little more grated cheese on top and enter the baked ketch chicken to gratin.
7. Past time, turn off and ready to eat. Tell us in the comments your opinion and share with us a photograph of the final result.
