If there is a healthy and low -fat meat, it is turkey meat, beneficial for diseases such as obesity, cardiovascular diseases, gout, ferropenic anemia, cholesterol, hypertension and high triglycerides. In addition, it brings very few calories, which makes it perfect for low fat and thinning diets. Light, it allows us to get a very healthy dish. We will start eating healthy and what better than with this easy and fast recipe. Keep reading to know all the tricks and know how to make a juicy plate.
🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
Ingredients to make grilled turkey breast: |
4 turkey breasts or 3 if they are very large 1 lemon 1 pinch of olive oil 1 pinch of salt |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make grilled turkey breast:
1. Prepare turkey breasts. To do this, cut them in finer fillets with a very sharp knife and remove the possible remains of fat they have.
2. Put the steak breasts in a bowl, squeeze the lemon juice and let them macerate at least 30 minutes reserved in the fridge.
Trick: You can also add some aromatic grass such as cumin, thyme, oregano, rosemary or any other herb that is liked, so your grilled turkey breasts will have more flavor.
3. Add a few droplets of grilled olive oil where you are going to make the breasts. With a paper paper, the oil extends well and removes the excess. Put the iron over high heat.
4. Remove the turkey breasts from the bowl with the lemon juice and place them in the hot iron. Cook the grilled turkey breasts over high heat for 2 minutes for each face. Check that the interior is not without doing and removing them from the fire.
5. Add a little salt to the grilled turkey breasts and serve them immediately accompanied by grilled or steamed vegetables. I hope you liked the recipe and I invite you to visit my blog target = _blank re = NOFOLW class = outboundcakes for you.