Empanized chicken breast recipe with oatmeal

Chicken is one of the healthiest, accessible, practical and versatile animal proteins for cooking, since with chicken meat we can prepare an infinity of dishes and all of them with a great flavor. On the other hand, oatmeal is one of the most complete cereals, since in addition to giving us energy it gives us a large amount of fiber, a fact that makes it a very healthy food. What would you think we combined in a large dish these two two ingredients? It is heard fantastic, right?, In recipesgratis we have for you a delicious chicken recipe booped with oatmeal. Yes, as you read it, a rich Milanese of policy empanized with oatmeal, easy and fast to make, also, also for the little ones at home and even for pregnant women. If you want to know more, stay with us and prepare this exquisite and simple plate together step by step.

🚻 4 Diners🕘 30m🍵 Main🤯 Difficulty Difference
Ingredients to make chicken breast with oatmeal:
4 pieces of chicken breast steak from salt
1 pinch of pepper
ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for pregnant women, ideal accompany with natural juice, fried,

Ingredients to make chicken breast with oatmeal:

1. To begin, we present the ingredients that we will need for the preparation of this exquisite chicken breast with oatmeal. As you can see, we have cut the breast in fillets.





2. We are going to start the recipe by placing the onion, garlic, cumin, milk, a pinch of salt and a pinch of pepper in the blender. Then, we proceed to liquefy until a homogeneous mixture is observed, as a kind of white sauce.





3. Now, we place the chicken breasts in a somewhat deep bowl, or a plate, and we bathe them with this white sauce that we just made. We let the breasts marinate for approximately 10 minutes so that at the time of making the chicken battered with oatmeal it is perfect.





4. On the other hand, to prepare the batter, we take the oatmeal and take it to the blender. As we can see in the photograph, we have used entire flakes and, therefore, we must grind them until they are spray.





5. After the chicken marinated time, we take the chicken breasts one by one and pass them through the beaten egg to start preparing the dotted chicken with oatmeal.





6. Following the egg, we pass the chicken through the ground oats so that it is completely covered. In this way, we will obtain some very crispy and delicious dumping chicken breasts.





7. Now we place the pollloe steak with oatmeal in a pan with hot oil, let it be cold and change side of time as long as the chicken is cooked evenly. Once ready, remove the fried chicken empanized with oatmeal and place it on absorbent paper to remove excess fat.





8. Praise! We can already serve hot this delicious milanese of dull chicken with oatmeal. We have the option to accompany this chicken plate battered with a little white rice with vegetables or refritos beans, it is rich. Oatmeal is one of the most recommended foods for pregnant women for their content in carbohydrates and fiber, so That if you are in this state, do not hesitate and encourage yourself to try this fried chicken recipe. Bon Appetite!



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