Chicken is a healthy, light and very versatile food, since you can cook in hundreds of different ways. Likewise, its flavor is so delicious that even with nothing else we can enjoy a large dish. However, this time, we share a very simple, healthy and spectacular recipe: coriander chicken. The coriander is an increasingly used plant in the kitchen for its peculiar flavor and its properties. In sauces, it provides an extra aroma that allows cooking unique and very tasty dishes. For this reason, combined with meats such as chicken, the result is a plate of 10. In addition, we will cook it to steamed in order to reduce as much as possible the number of calories of the plate, also doing it suitable for thinning diets. Without further ado, keep reading and discover in recipes how to make chicken to coriander.
| 🚻 2 Diners | 🕘 1h 30m | 🍵 Main Dictation | 🤯 Low Disturbance |
| Ingredients to make chicken to coriander: |
| 2 chicken countermuses 1 clove of garlic 1 cayena pod 2 Pellizcos of ground cumin and salt to the point 1 jet of extra virgin olive oil 1 branch of coriander 1 lemon (the juice) 2 glasses of water 3 tablespoons of white wine 1 teaspoon of cornmeal 1 cup of varied raisins |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chicken to coriander:
1. Put a little oil to heat and, when it is, dora the countermuses on both sides, cover the pot and let them cook well.
2. Meanwhile, prepare the coriander sauce. To do this, itchs in a mixing glass, or with an electric blender, half bouquet of coriander, cumin, chilli (cayenne) and a splash of olive oil.
3. Add the lemon juice, the peeled garlic tooth and a pair of salt pinch. Crush and mix until the ingredients with oil are emulsified. This will be the sauce that you will use to make the chicken to the coriander, so that you can try it and adjust the flavor.
Trick: If the mixture is still very liquid, throw a thread of oil more and beat.
4. Add the sauce to the chicken when it is very golden. Apart, itch the remaining half of coriander but without crushing it. Then, add it to the pot, add the raisins and cook all for 3 minutes. Then, pour two glasses of water and let the chicken in coriander sauce with the pot covered for half an hour, over medium-low heat.
5. In a cup with a jet of white wine, dissolve a teaspoon of cornmeal. Go stirring until you see that it is totally mixed, reserve and add it to the pot when the chicken takes half an hour to steamed. You must introduce it and remove the pot in circle, grabbing it from the handles to thicke the sauce. At this point, cover again and leave the preparation 5 more minutes over low heat.
Trick: Once done, let the chicken rest 10 minutes covered, it will be much better!
6. You just have to place and bathe the meat with the sauce on top. This coriander chicken recipe is really spectacular, light and easy to do. Without a doubt, a perfect dish to wet bread. Of course, if you follow a healthy diet we recommend preparing your own bread and opt for an integral bread. We hope you liked it and that you soon try this simple and tasty recipe.
